Sweat it out saturdayz
Sweat It Out Saturdayz is every Saturday at 9AM. We focus on strength and functional training circuit workouts while having fun! If your goal is to lose weight, tone, become stronger, build muscle and endurance then this class is for you!
Location: AV Fitness Facility 5500 Atlantic Springs RD. #102 Raleigh, NC 27616
What to expect:
Strength training
Functional training
Circuit training
Weight loss, toning and muscle building
Sweat It Out Challenge Exercise
Indoor/outdoor workout stations
All fitness levels welcomed
You will become addicted!