Sweat it out saturdayz

Sweat It Out Saturdayz is every Saturday at 9AM. We focus on strength and functional training circuit workouts while having fun! If your goal is to lose weight, tone, become stronger, build muscle and endurance then this class is for you!

Location: AV Fitness Facility 5500 Atlantic Springs RD. #102 Raleigh, NC 27616

What to expect:

  • Strength training

  • Functional training

  • Circuit training

  • Weight loss, toning and muscle building

  • Sweat It Out Challenge Exercise

  • Indoor/outdoor workout stations

  • All fitness levels welcomed

  • You will become addicted!